{"id":10495,"date":"2014-06-30T19:05:46","date_gmt":"2014-06-30T17:05:46","guid":{"rendered":"https:\/\/www.powerfoodsjmb.com\/de\/rosa-angelica-gutierrez-ramirez\/"},"modified":"2023-11-18T17:23:12","modified_gmt":"2023-11-18T16:23:12","slug":"rosa-angelica-gutierrez-ramirez","status":"publish","type":"post","link":"https:\/\/www.powerfoodsjmb.com\/de\/rosa-angelica-gutierrez-ramirez\/","title":{"rendered":"Rosa Angelica Gutierrez Ramirez"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10301\" src=\"https:\/\/www.powerfoodsjmb.com\/wp-content\/uploads\/2015\/08\/power-foods_jmb_athlete_rosa-angelica-gutierrez-ramirez_1.jpg\" alt=\"power-foods_jmb_athlete_rosa-angelica-gutierrez-ramirez_1\" width=\"500\" height=\"243\" srcset=\"https:\/\/www.powerfoodsjmb.com\/wp-content\/uploads\/2015\/08\/power-foods_jmb_athlete_rosa-angelica-gutierrez-ramirez_1.jpg 500w, https:\/\/www.powerfoodsjmb.com\/wp-content\/uploads\/2015\/08\/power-foods_jmb_athlete_rosa-angelica-gutierrez-ramirez_1-300x146.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong><a href=\"https:\/\/www.powerfoodsjmb.com\/de\/athletes\/rosa-angelica-gutierrez-ramirez\/\">Angie<\/a>, nouvelle venue dans notre TEAM est originaire du Mexique, elle devient l&#8217;ambassadrice pour notre TEAM de la section ZEN et BIEN ETRE. <\/strong><\/p>\n<p><strong>Le zen est l\u2019exercice, la discipline qui nous aide \u00e0 trouver ou retrouver la paix de l\u2019\u00e2me, la s\u00e9r\u00e9nit\u00e9, le bien-\u00eatre au plus profond de soi.<\/strong><\/p>\n<p>Et on ne les trouvera jamais \u00e0 l\u2019ext\u00e9rieur de soi dans &#8222;l\u2019agir&#8220;, le &#8222;faire&#8220;, le &#8222;para\u00eetre&#8220; mais bien au plus profond de soi-m\u00eame, dans l\u2019harmonie du corps et de l\u2019esprit.<\/p>\n<p>Pour cela il faut cesser toutes ces activit\u00e9s qui nous occupent sans cesse et tenter de se &#8222;poser&#8220;, de se donner du temps.<\/p>\n<p>Se retirer, &#8222;faire une retraite&#8220;, ne consiste pas forc\u00e9ment \u00e0 le faire dans un monast\u00e8re ou quelque autre centre, mais juste au moins se retirer en soi, par petits instants, avec de simples gestes, des techniques pratiques comme des mouvements de tai chi chuan, de yoga&#8230; bref prendre le temps d\u2019une &#8222;respiration&#8220;, d\u2019un instant &#8222;pour soi&#8220;, d\u2019un moment de solitude pour lire, m\u00e9diter&#8230; se ressourcer.<\/p>\n<p>Faites confiance en notre gamme et d\u00e9couvrez une pratique d&#8217;un nouveau genre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Angie, nouvelle venue dans notre TEAM est originaire du Mexique, elle devient l&#8217;ambassadrice pour notre TEAM de la section ZEN et BIEN ETRE. Le zen est l\u2019exercice, la discipline qui nous aide \u00e0 trouver ou retrouver la paix de l\u2019\u00e2me, la s\u00e9r\u00e9nit\u00e9, le bien-\u00eatre au plus profond de soi. Et on ne les trouvera jamais \u00e0 l\u2019ext\u00e9rieur de soi dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[791,898],"tags":[],"class_list":["post-10495","post","type-post","status-publish","format-standard","hentry","category-athletes-de","category-rosa-angelica-gutierrez-ramirez-de"],"_links":{"self":[{"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/posts\/10495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/comments?post=10495"}],"version-history":[{"count":3,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/posts\/10495\/revisions"}],"predecessor-version":[{"id":20345,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/posts\/10495\/revisions\/20345"}],"wp:attachment":[{"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/media?parent=10495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/categories?post=10495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powerfoodsjmb.com\/de\/wp-json\/wp\/v2\/tags?post=10495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}